Anthony’s back with F45 City Square Trainers Keri and Kristin. They are discussing why August is one of the best months to reach your fitness goals.
Hear how F45 caters to everyones needs and why its not just a gym but a community.
New workouts and events are coming to the gym, so make sure to follow @F45CitySqaure on social media and sign up for monthly newsletters through the app!
If you're interested in trying out MindSense, mentioned at the beginning of the episode, visit : https://www.cerebrum-labs.com/