The Up & In Show

Meditation and cultivating loving-kindness with Sharon Salzberg

March 31, 2021 Anthony Ranaudo Season 3 Episode 63
The Up & In Show
Meditation and cultivating loving-kindness with Sharon Salzberg
Show Notes

Anthony sits down with one of his best friends in the world and share an opportunity to speak with world-renowned meditation practitioner and teach, Sharon Salzberg.
After having a troubled childhood in New York, Sharon started diving into mediation and studied in India....and after that the rest was history.
Sharon has simply gone on to change an industry and has made her name synonymous in the meditation, self-love, happiness, and loving-kindness world.
Please listen to the episode and please please check out some of her work.